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'Tis the season for muffin tops posted Thu, Jul 10th 2008 by Jacki Donaldson

One writer over at College Candy says the season is ripe for muffin tops -- not the actual tops of actual muffins, but the excess skin that hangs over ... Read More »

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2007: What was hot and what was not posted Mon, Dec 31st 2007 by Martha Edwards

2007 was a crazy year, and with the health of our world and its people starting to take a top priority throughout, it's no surprise that this was a ... Read More »

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UCLA scientists: dieting does not work posted Mon, Oct 8th 2007 by Brian White

I was reading some archive material today and found an interesting article from this past April. Are you ready? Here is the jist: diets don't work. ... Read More »

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Daily Fit Tip: Squeeze a smarter butter posted Wed, Aug 29th 2007 by Fitz K.

If you love the taste of butter, but don't love all of the fat and calories involved in the consumption of it, Smart Squeeze is for you. Since other ... Read More »

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French mom offers 40 reasons not to have kids posted Thu, Aug 23rd 2007 by Lauren Greschner

People are either going to love the author interviewed in this article or they're going to hate her. Corinne Maier, a French mother of two, has ... Read More »

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"What Not to Wear's" Carmindy dishes on great, glowing skin posted Sat, Aug 11th 2007 by Lauren Greschner

One of my biggest guilty pleasures is the TV show "What Not to Wear". I don't really enjoy clothes shopping and I'm not great with make-up or doing my ... Read More »

1 Comments
'To Do' list or 'Not To Do' list? That is the question posted Fri, Jun 15th 2007 by Rigel Celeste

We always focus on making lists of things we need to do and inevitably end up feeling stressed out and overwhelmed by it all, when in reality a "not ... Read More »

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I Can't Believe it's Not Butter spray is full of fat -- Buyer Beware! posted Fri, Jun 1st 2007 by Fitz K.

One of the most frustrating things to me, as a fitness trainer is to see people who work so hard towards fitness get duped. The I Can't Believe it's ... Read More »

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For fitness: Stop detailing yourself to death! posted Tue, Mar 27th 2007 by Fitz K.

Ugh! I just read Women's Health magazine today, which I happen to love. I was so annoyed though! The magazine reports on the latest research, and I ... Read More »

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