nike

Nike is well-known for lots of reasons -- high-profile athletes as spokespersons, the swoosh, and possibly the catchiest catch phrase ever. But now, ... Read More »

One of my pet running peeves is the seemingly inevitable thing that happens usually 2 km into my run: My shoe laces come untied. And once I get going, ... Read More »

I'm in pretty serious need of some new running sneakers, something I noticed yesterday as a small patch of the sole flapped against the spinning ... Read More »

We all need great shoes for working out and/or playing sports. But do we all really need to pay enormous prices per pair? Not necessarily. In this ... Read More »

If you're serious about running, there's no more important investment than your shoes. While you don't have to buy the most expensive shoes on the ... Read More »

When I run, I generally run alone. Sometimes I'll bring my dog, and occasionally a friend will join me, but far more often than not, it's just me. And ... Read More »

Get this: The very first sports bra was two jockstraps sewn together. Thank goodness for progress, huh? Actually, there's not been so much progress ... Read More »

I've been drenched this summer. About a million hours so far racing around water parks, pounding out cannonball after cannonball with my children and ... Read More »

I'm stuck! I've been teaching fitness for almost twenty years., and I often feel like I know all there is to know about body mechanics, weight loss, ... Read More »

You might remember a while ago when I "went running with Lance Armstrong," courtesy of a Lance Armstrong coaching mix provided by Nike. Don't forget ... Read More »