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Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Years ago, when I was a slightly chubby pre-pubescent, I met the deaf sister of the friend. She signed 'hello', looked me over and then said something ... Read More »

I have a sticker on my mirror that says 'you're my favourite' on it. And each morning, before I blow-dry my hair, I look at the sticker, smile at my ... Read More »

There are all sorts of definitions of what's sexy (and when I say sexy, I mean sexy -- not sleazy). Whether you're down-to-earth, funny and easy to ... Read More »

Is it possible? In our world of war and guns and impatience and "me, me, me"... can too much "niceness" actually make you fat? Wow, talk about a ... Read More »

A stay at the hospital is not a good time, and never brings to mind words like "luxurious" and "upscale." After all it's a hospital, not a four-star ... Read More »