newyears

Many people will be resolving to get healthy in the new year -- are you one of them? If so, read this article from eDiets -- they have a great list of ... Read More »

Here's an article that says something I can really get behind: January is not a good month for resolutions. It might be a good month for making ... Read More »

It's no newsflash that a few of us (more like millions) are taking on the new year head-first and vowing to stick to our diet, even if it kills us. ... Read More »

I always envy those people who make a really big resolution on New Year's, like losing 30 pounds or quitting smoking, and then actually do it! I've ... Read More »

So there's no argument that this is the single biggest time of the year for new weight loss plans and renewed conviction, but there is some argument ... Read More »

If you're like most people, you'll probably be ringing in ringing in the New Year with at least one resolution. This year, I've joined many Americans ... Read More »

So tonight is one of the biggest party nights of the year: people who are normally in bed by 9pm will be staying up until the stroke of midnight, and ... Read More »