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The Power of the Pedal: Why Soul Cycle Will Blow Your Mind and Body
By Rozalynn S. Frazier for Health.com jupiterimages Health's fitness-loving assistant editor spills the beans on her fave new class I ... Read More »
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8 Fitness Secrets to Steal from the Boys
Corbis By Brynn Mannino from WomansDay.com Not that we're envious (actually, yes, we are), but guys seem to have a much easier time getting ... Read More »
Two-Week Fitness Makeover: Break Through Exercise Ruts!
Unlace your running shoes and slip on the disco skates. Stop climbing the Step Mill and hike the biggest hills in your 'hood. Get creative: If ... Read More »
