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new moms

Sydney moms stroll into fitness

Exercising with strollers is the new fitness craze in Sydney, Australia. It can be difficult for new moms to find time to exercise. Many don't want to ... Read More »

Busy mom? Stay fit with "Power Strolling!"

Being a mom is an exhausting, time consuming, all-inclusive 24/7 job, so finding time to take care of yourself and make room for fitness is a daunting ... Read More »

Trying to lose that baby weight? Exercise with baby

I've heard from lots of moms about how hard it is to keep up with their fitness routine after having a baby. How do you find time to workout when you ... Read More »