new years

The holiday season is in full swing, which means that you need to keep a sharp eye out for holiday diet traps. ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Minding your manners this season may do more than endear you to your new grandmother-in-law. It can also help you keep the lid on holiday weight gain. ... Read More »

I want to be a holiday hottie. There, I admitted it. And the good news is, there's still plenty of time to reach that goal. Not only is time on our ... Read More »

It's kick-off time ... for the the holiday season, that is. And with that comes holiday weight gain. ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

It's that time! Tomorrow is the beginning of a new year, a clean slate, a new start. What's your resolution this year? You might have more than just 1 ... Read More »

40% of adults make at least 1 resolution at New Years, and of those 2/3rds are health related. So are you trying to think of something this year? ... Read More »

I've vowed that 2008 is going to be my healthiest year yet, and I know some of you have too. Sorting through all the resolutions, lists and tips can ... Read More »

Health-related New Years resolutions are the most popular by far, but there are so many things to think about when it comes to trying to live a ... Read More »