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nerves

Kate Winslet - Who Needs to Diet and Exercise?

I've always been envious of those people who have a hard time eating when they're nervous. I have the opposite problem -- I want to stuff everything I ... Read More »

Improve your mood with food

Feeling a bit grouchy? Include these foods in your diet to improve your mood. ... Read More »

Strand up straight

Stand up straight! No, that's not my impression of a military drill sergeant or a parochial school nun; rather, it's sound advice that can benefit ... Read More »

Want more brain power? 'Mouse' with the other hand

Want more brain power? Who doesn't! But who knew it could be as simple as using your other hand to control your computer mouse? By switching your ... Read More »

Get UTIs often? Take care of your back!

Urinary Tract Infections are a problem that plague many people, particularly women. And if you're a woman that gets them often, you know the routine ... Read More »

Hop on that scale -- it won't make you blue

Until this year, I never owned a scale. I always judged my weight by how my clothing fit. I think this is a great plan. Still, I've taken the plunge ... Read More »

Do you have referred pain?

Quite often patients schedule visits with their doctor due to knee pain only to find out that the problem actually lies in their hips. Called ... Read More »

Gastric bypass surgery can cause nerve damage YEARS later

Although there are certain risks associated with any surgery, gastric bypass has become common enough that it's considered one of the "safer" ones, ... Read More »

One in five Americans don't know they have diabetes

To me this is a scary bit of news: one in five Americans is either at risk for developing diabetes or is unaware that they already have the disease. ... Read More »

Pregnancy hormone may help treat MS

The symptoms of multiple sclerosis have been noted to ease for women during pregnancy, and scientists believe it's due to the hormone prolactin. In MS ... Read More »