When you move your arms in virtually any direction, your shoulders (a.k.a. deltoids) are either in charge or, at the very least, involved. The ... Read More »
Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your ... Read More »
Being a pain in the neck may sometimes involve getting a stinging whack to the back of the head. Having a pain in the neck, however, can oftentimes ... Read More »
When I was younger, I used to have perfect posture. I had a choir director who just drilled posture into us. Through the years, my posture has ... Read More »
If you've been experiencing some pain in your neck lately, you may be surprised to learn that lifting weights may help reduce your level of ... Read More »
Dealing with chronic neck pain? Neck kinks and discomfort are fairly common, and although pain usually resolves itself on its own, anything lasting ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain













