neck

Yoga isn't only for those who want to bend and twist in numerous positions. Sometimes, it can be a great way to relax or to stretch muscles that ... Read More »

Recently, I've developed this posture that one trainer dubbed "a jutted forward lean." It's more than a round-shouldered slouch. My head and neck ... Read More »

Obsession with youth is not only the plague of modern society. In the 1930s, a retired British army officer stumbled upon a remote monastery in the ... Read More »

Ouch, your shoulders. Ouch, your neck. Ouch, your head. Sitting all day in an office chair staring at a computer screen certainly doesn't do any ... Read More »

Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »

Poor posture not only causes you to look 10 pounds heavier and feel less confident ... it also hurts! Check out this video from Stacy McCarthy, the ... Read More »

Hold your head up high. it's more than just a saying, it's a beauty secret -- one that most photographers like myself already know. Sucking in your ... Read More »

Your mother was right -- stop slouching and sit up straight! Why? Perfecting your posture is an easy way to look 10 lbs slimmer instantly. And that's ... Read More »

A message to Mr. Clean, Daddy Warbucks, Dr. Evil, and Howie Mandell: Scalp and neck melanoma were recently found to be twice as deadly as skin cancer ... Read More »

If your kid has a big neck, he or she may be more likely to develop a sleep-related breathing disorder, say researchers at the University of Virginia. ... Read More »