Hot on HuffPost Healthy Living:

 

nature

Wendy Alexander Races in Peace

Wendy Alexander That's Fit Club is our feature devoted to you, the reader. We have all learned so much on ... Read More »

Athleticism - Is It in Our Genes?

If you have kids, you know all about the nature versus nurture debate. Some parents are paying to find out if their babies have all the right genetic ... Read More »

FitSpirit: Seeking the strength of waterfalls

While our neighbors head to church, a friend and I plan to hit Great Falls National Park on Sunday morning and sweat it out on the trails. We're both ... Read More »

Andy Camper

This weekend my son and I are going on a vacation. While we're staying in a cabin, we'll be spending most of our time outdoors -- at the beach, sand ... Read More »

Hiking naked

Is exercising naked all the rage? I don't know about that, but when Fitz posted about doing naked push-ups, readers sure had a lot to say about it! ... Read More »

Ten healthy ways to enjoy the summer

You've only got a limited time to enjoy the summer, now that we are already into August. If you are like me, many of the fun things on your summer fun ... Read More »

Plant power! How plants benefit your health

I tend to believe that, if it's good enough for NASA, it's probably good enough for my home. You know, with the exception of the astronaut food -- ... Read More »

7 ways to spend more time outside this summer

I didn't go outside once today, and I'm really disappointed about that. How dare I let a beautiful, sunny, summer day go by without at least getting a ... Read More »

Daily Fit Tip: Play in the dirt to work out stress

Feeling stressed? One of the best ways to manage stress may be waiting for you just outside your back door. ... Read More »

A stroll through the park

While any kind of exercise is good for your health, a hike on a nature trail has added perks. Many people who live in cities or towns are rarely ... Read More »