natural

Martha shared in this post that Britney Spears has made sweeping changes in her lifestyle, all resulting in what appears to be a fit body and mind. ... Read More »

We've been hearing for years that high fructose corn syrup (HFCS) is bad for us -- that it causes obesity and other related health problems. And, ... Read More »

For most of us, losing weight is one of our top priorities -- after, of course, family, work, friends, social commitments, housework and our favourite ... Read More »

We've been told that sandwiches may not be the best meal choice. Often slathered in fatty condiments like mayonnaise, or piled with enough servings of ... Read More »

Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of relief for me. I had given up chips in lieu of a ... Read More »

Has anyone else noticed that TV and movies are providing us with more strong, kick-ass female characters? There's Yvonne Strahovski, who plays spy ... Read More »

Most of the gum available on the market today is made from synthetic materials, and, while that isn't necessarily a problem for many of us, it might ... Read More »

Want to add a little green to your workout? Try turning off the treadmill and that fan that keeps you cool and head outdoors for some natural terrain ... Read More »

The old rule, "Don't bug bugs and they won't bug you," goes a long way when you're out enjoying nature. Except for pesky biting insects like ... Read More »

It was scary last year when the study came out revealing that tea tree essential oil could act like estrogen in our bodies, and may even cause ... Read More »