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natural sugar

Erythritol: Can I Eat It and Bake With It?

Erythritol is a naturally-derived sugar substitute which looks and tastes like sucrose or table sugar. It occurs naturally in some fruits, such as ... Read More »

Sugar: Halloween Candy Isn't Your Biggest Problem

Photo: Getty Images Americans are consuming way too much sugar -- about 22 teaspoons a day, to be exact. Since The American Heart Association ... Read More »