national

Need a challenge for the upcoming year? Then consider this one -- the National Body Challenge 2008, sponsored by Discovery Health. It's a free, ... Read More »

Want a healthy recipe? Here's a sure thing. This recipe, which grew out of research and education projects supported by the National Heart, Lung, and ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I don't do well with sitting ... Read More »

Diabetes can be prevented. Do you know how? Surprise: Diet and exercise. According to the website HealthyUpdates.com, about 54 million American adults ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

If you believe organic produce is grown without fertilizer, then you are wrong. But don't get too upset, as you envision chemicals dripping all over ... Read More »

The University of Florida's College of Pharmacy hopes to raise $19 million so they can find new treatments for asthma, gain a better understanding of ... Read More »

When was the last time you sat down for dinner (at the table and not in front of the television) with your family? What used to be a regular part of ... Read More »

June 27 marks the day which many hope will raise awareness for HIV by encouraging high-risk people to get tested. This is an annual recognition ... Read More »

Last night I watched and cheered as my Alma mater's basketball team won the Big Dance. Again! It was a spectacular feat which was well earned. I've ... Read More »