Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Fit Gadgets: Waterproof Your iPod
When I talk to people about swimming for fitness, I tend to get one of two excuses -- either, "I'm a terrible! swimmer," to which I reply, ... Read More »
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iPod sports kit now available for all running shoes
If you're into music while you're running, chances are you either have, or have at least thought about buying an iPod Nano. (And for good reason -- I ... Read More »
Go hands free with iWalk
So you've started walking to stay fit. You like the exercise, you enjoy being outside, but after a few weeks, it gets boring. To remedy this problem, ... Read More »
Jogging for Normal People: It's Better With Toys
At first I thought it was a mistake to include friends, family and thousands of strangers in the stumbling beginnings of my quest towards the new, ... Read More »
