Forty-three is by no means old -- not even close -- but you have to admit that keeping fit doesn't get any easier as we age. Cindy Crawford, however, ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »
Weight management can be tricky, but this strategy here is a bonafide winner when it comes to keeping your weight under control. Knowledge ... Read More »
We've been giving Kate Winslet a fair amount of press lately. We've told you about how she was a fat kid and how she denies any Vanity Fair ... Read More »
Would the site of your naked body wolfing down a sandwich be enough to turn you off lunch? That's the premise behind the 'Naked Lunch' diet idea: Eat ... Read More »
Next time you're tempted to buy candy, pick individually-wrapped options. New research from Washington University in St. Louis, Missouri tells us we ... Read More »
As she approaches turning 30, Jennifer Love Hewitt says there's one thing she would do if she could turn back the clock. She'd be naked more. "I wish ... Read More »
Standing in front of the mirror this morning, just out of the shower, naked -- too much information? -- I coincidentally happened to hear from my ... Read More »
How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »
There's no disputing that actress Kate Beckinsale has a rockin' body -- the girl is just gorgeous. However, the actress isn't comfortable showing her ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















