nails

You know good nutrition leads to better health. But did you know it can lead to a more beautiful you? ... Read More »

If your make-up routine consists of little more than a little powder for shine and a swipe or two of mascara, you're probably not too concerned about ... Read More »

Trying to become a runner? Take some advice from seasoned vets and solve a common problem with something that's probably in your medicine cabinet. ... Read More »

Looking great and feeling great often go hand in hand. Partly, that's because good nutrition truly shows -- your hair, your skin, and your nails all ... Read More »

Oh... a day at the spa. Sounds like a relaxing bit of heaven, doesn't it? How does a nail infection sound? Or a lethal overdose of hair-removal ... Read More »

My radio station co-hosts debunked a few health myths yesterday morning and some of the truths they shared surprised me a bit. What do you think about ... Read More »

I've worn fake nails exactly one time in my life -- on Halloween when I was a teenager. And all I can say about that experience is that I've kept my ... Read More »

Manicures, pedicures, facials and visits to a salon for haircuts, coloring and hi-lites can be incredibly expensive. So what's a girl to do if she ... Read More »

It's easy to feel jealous when you see magazine spreads of beautiful and seemingly flawless female celebrities, but it's also easy to forget that most ... Read More »

Omega-3s have the medically proven ability to reduce the amount of fat in your blood and help lower triglycerides. Triglycerides are a huge risk ... Read More »