myths

Can drinking water be harmful to your health? Why, yes, it can be, say two kidney experts. Now I don't mean excess amounts of water here. I mean your ... Read More »

My radio station co-hosts debunked a few health myths yesterday morning and some of the truths they shared surprised me a bit. What do you think about ... Read More »

When it comes to our health, we're constantly hearing different things from different sources -- sometimes it's even contradictory information! It's ... Read More »

The flu has been around since the beginning of time, and in all those years and centuries more than a few misconceptions and myths have come to be ... Read More »

You could crunch you way to abs like Arnold Schwarzenegger's but if you have a layer of body fat over them, they'll never show. It's a myth that ... Read More »

I'm a big believer in home remedies and natural approaches to various health issues, but I also believe that in some cases "natural" just won't cut it ... Read More »

It's the largest organ on your body, and certainly the most visible one, but how much do you know about your skin? Most importantly, how much do you ... Read More »

I know sugar isn't good for my kids. That's why we don't keep heavy-duty forms of it in our house, why we limit our boys' intake when they're faced ... Read More »

Are you the kind of person who always wears a full face of make-up everyday without fail because you'd feel naked without it? Or are you somone who ... Read More »

I always worry a little bit after I've spent an hour or more chatting with a friend on my cellphone. I, like many others, have heard the rumor that ... Read More »