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Jumpstart Your Fitness: 7 muscle myths
You really can't have a well-rounded fitness plan without including at least some strength training and although in and of itself it's a pretty simple ... Read More »
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Fitness myth busters
Just yesterday I caught an old episode of the popular Discovery Channel show Myth Busters. In the ten minutes that I watched, I saw the hosts try to ... Read More »
Everything you ever wanted to know about food
Like the popular series Mythbusters, BBC program The Truth About Food dispels mysteries and rumors, only on this show, they focus on the nutritional ... Read More »
