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mypyramid

Food Pyramid posted Fri, Dec 11th 2009 by Amy Paturel

Even the government has caught on to the idea that a healthy eating plan is not one-size-fits-all. We all have different nutrient needs, different ... Read More »

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Pyramid for Preschoolers posted Mon, Dec 15th 2008 by Maggie Vink

One of my nephews sneered at broccoli until my sister started calling it a "tree" -- all of a sudden, broccoli was interesting. Sometimes, parents ... Read More »

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Try the Biggest Loser 4-3-2-1 Food Pyramid posted Wed, Nov 12th 2008 by Bev Sklar

There's more than one food pyramid out there. While the United States Department of Agriculture (USDA) spends gazillions to advocate their MyPyramid, ... Read More »

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Educate your kids to be healthy posted Sat, Sep 6th 2008 by Bev Sklar

Teaching your child to read food labels builds a foundation for better choices as they mature and start grazing the hot lunch line, a friend's pantry ... Read More »

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Seniors get a new food pyramid posted Mon, Jan 7th 2008 by Bethany Sanders

Seniors recently got their very own food pyramid from the USDA, one that focuses specifically on the nutritional needs of the over-70 set. Focusing on ... Read More »

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The honest food guide: the honest truth about what we should eat posted Sat, Sep 9th 2006 by Kristi Anderson

Yesterday we mentioned that we're not eating enough fruits and veggies -- a finding based on the USDA's MyPyramid food guide, the 2005 replacement to ... Read More »

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Try as we may, we're still not eating enough fruit and veggies posted Fri, Sep 8th 2006 by Kristi Anderson

I have the best intentions when I purchase organic produce at my local co-op. I envision preparing gorgeous salads or just reaching for a piece of ... Read More »

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