muscles

Photo:Matrix/Flynet Madonna's incredibly toned biceps have been a topic of debate for years. She follows a ... Read More »

Photo: MiikaSFlickr There's nothing risky about sweating it out in the sauna after a workout, guys. Saunas ... Read More »

Erin from "Fit Bottomed Girls" works out for several reasons. She wants to be strong. She wants to fit into her jeans. And yes, she wants to look ... Read More »

Let's face it: Divorce is stressful. Particularly if you're the one who has to pay out. So how do you deal with having to fork over around $50 ... Read More »

If you push yourself in your workouts, you know what sore muscles feel like. And you know that there's a difference between being satisfyingly sore ... Read More »

I'm sure you're sick of hearing about the economic slump by now, and I won't go on about it or anything except to say this: If you're using it as an ... Read More »

Kilts aren't exactly a mainstream clothing choice nowadays. But, Twilight's Cam Gigandet was recently spotted wearing a kilt and, frankly, I think he ... Read More »

Sit-ups may seem old school. But, when done correctly, they're effective and that's why they've stood the test of time. Late-night infomercials and ... Read More »

Running isn't just an effective form of exercise, it's cost-efficient (you need nothing more than a good pair of shoes), you can do it anywhere and ... Read More »

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »