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Tricep Training - 45 Second Routine Leaves Your Arms Shaking (VIDEO) posted Mon, Jan 12th 2009 by Fitz K.

There are many ways to train each muscle. I'm a girl who likes challenging and efficient exercises. This three-part routine, shown here and ... Read More »

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See Which Celebrity Literally FLIPS for Fitness (VIDEO) posted Sat, Dec 27th 2008 by Fitz K.

It's a bird! It's a plane! It's ... a celebrity flying through the air! Check out this video to see who Fitz is training with and take your ... Read More »

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Elite Training on a Treadmill - Without Using Your Feet (VIDEO) posted Thu, Dec 4th 2008 by Fitz K.

The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »

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Celebrity Fitzness Report: Murray Cook of The Wiggles posted Thu, Jul 10th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Celebrity Fitzness Report: Surfing on a BOSU with Jeff Fatt of The Wiggles posted Thu, May 22nd 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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The kiddie mosh pit rules! posted Sun, Nov 18th 2007 by Fitz K.

A few days ago I took my two children, and their two best friends to a Wiggles concert in Kissimmee, Florida and am so grateful I did. Along with the ... Read More »

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I'm off to see The Wiggles.... posted Thu, Nov 15th 2007 by Fitz K.

Hooray! Once again, I get to go visit my favorite children's healthy heroes The Wiggles. I spent some time with the awesome foursome from Australia ... Read More »

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Fitz trains with the Wiggles! Outstanding men. Incredible talent. posted Sun, Aug 19th 2007 by Fitz K.

Wahoo! I just returned from my Wiggly adventure and I couldn't be more pleased. My friend Jamie (who came along to help) and I arrived at the Allstate ... Read More »

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Hooray! Hooray! It's my Wiggle Day! posted Sun, Aug 19th 2007 by Fitz K.

Written: August 18th. 9:15 AM Hooray! Hooray! Today is my Wiggle day. After a long wait full of anticipation, today is the day I will go to work with ... Read More »

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Flying to see The Wiggles! posted Sun, Aug 19th 2007 by Fitz K.

Written August. 17th. 3:00 PM I'm writing this from a plane on my way to Chicago, IL to interview and train with The Wiggles. If you've not kept up ... Read More »

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