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multivitamins

Can Vitamins Help You Lose Weight?

Nature Made It's overwhelming, intimidating and confusing. What is it, you ask? We're talking about the vitamin aisle. Sure, you can pop a ... Read More »

Vitamins - Are We Expecting Too Much?

I'll be honest. I'm not a big fan of multivitamins. I don't think they're a bad thing and I would never try to talk someone out of taking them. ... Read More »

Jumpstart Your Fitness: With these must-have supplements

Ugh, supplements. For a lot of people they're a "must have" for a healthy diet, and although I don't disagree, I'm also really bad at taking them ... Read More »

Wanna live longer? Banish the sweet tooth

Did you know worms live longer when they are unable to process the simple sugar glucose? Sure enough. And this finding, published in the October issue ... Read More »

Multivitamin benefits: better than isolated vitamins

Are you a vitamin taker? If so, do you know why? Seriously, the isolated minerals and vitamins some people are used to taking don't perform at their ... Read More »