multitasking

I know I shouldn't eat in front of the TV, but what about when I'm on the computer or reading the paper? - Katie, Brooklyn, N.Y. As you sit down to ... Read More »

In most aspects of life, many of us are multi-taskers. So why not in our workouts? Doesn't it make perfect sense to work a variety of muscles with ... Read More »

Are you practicing these five weight loss tricks? Do you use a covered, opaque dish to house your candy? Do you keep your candy bowl off your ... Read More »

I, for one, know that it's a struggle to fit my day into the number of hours I'm awake. Between work and bills and chores and spending time with my ... Read More »

I love multitasking! Any opportunity I get to kill two or more birds with one stone gets me giddy. I'm a busy woman with far too much to do, and when ... Read More »

Recent studies looking at how our technology-based society tries to do so many things at once, like listening to iPods while texting on cell phones ... Read More »