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Don't Quit Fitness slotMusic Player From SanDisk

Fitness

fit gadgets
It might seem like a crazy concept to some of you, but the fact is that not everyone is terribly comfortable downloading music. For some people, the frustration of downloading songs onto their computer and then uploading them to their MP3 player is more hassle than it's worth. But, still, who doesn't love to work out to music?

don't quit fitness slotmusic playerThat's where the Don't Quit Fitness slotMusic Player from SanDisk comes in. It's the easiest MP3 player -- basically, it's just plug and play. It's designed to work with slotMusic cards (which are available at stores like Best Buy and Walmart for about $15), and more than 50 artists have slotMusic cards available, so you're not stuck with the same old song.

This particular Don't Quit Fitness version (available for $35 at Best Buy, Walmart, or SanDisk.com) comes pre-loaded with a bunch of songs that have been handpicked by fitness guru, Body by Jake.

Exercise Helps This Child-Taming Diva Sheriff Stay Sweet While Running Off Skittles

That's Fit Club, Fitness, Nutrition & Supplements

thats fit club

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind.

courtney clasenBesides showing you off, we want to reward you for all of your hard work! Everlast and Everlast Woman are giving gorgeous workout T-shirts to each featured member! To join, please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Courtney Clasen

Age: 32

Occupation: Homemaker, Domestic Engineer, In-House Chef, Maid, Taxi, Motivator, Sheriff, Dog Walker, Cat Feeder, Snake Tamer, Playmate and Diva

How often do you exercise? About six days a week.

What type of exercise do you do? I am proud to say that for the first time in my life I can call myself a runner. I also do resistance exercises.

What gets you to work out, even when you're feeling lazy? My bad mood! I know exercise will snap me out of it and give me that hyper "I love everyone" feeling.

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Chuck's Legs - Find out Why They Look So Great Under That Kilt

That's Fit Club, Diet & Weight Loss, Fitness

thats fit club

chuck marshallThat's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind.

Name: Chuck Marshall

Age: 44

Occupation: Programmer

How often do you exercise? Five to six days a week .

What type of exercise do you do? Body weight strength training and cardio. I like to do intervals, elliptical, rowing, and running (when I'm not injured).

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Christmas Music for Your Workout

Fitness

Christmas ornaments
When loading up your iPod with workout tunes, Christmas songs are probably the last thing you think of. FitSugar recently ran a poll asking their readers if they would work out to holiday music. At the time I wrote this, 73 percent had responded saying there's no way they'd work out to holiday songs.

Why the bah humbug, exercise fans? Exercise is good for your mood -- add a little bit of cheerful Christmas music to your workout and you'll be a right jolly old elf. (Without the bowlful of jelly.) While Bing Crosby is perfect for nights spent around a crackling fire, consider these relatively more modern songs for your workout:

  • Santa Claus is Comin' to Town by Bruce Springsteen
  • God Rest Ye Merry Gentlemen by Barenaked Ladies
  • All I Want for Christmas is You by Mariah Carey
  • Rudolf the Red-Nosed Reindeer by Jack Johnson
  • What Christmas Means to Me by Stevie Wonder.

What holiday songs do you think would be good for your workout?

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Go Hard with Fast and Aggresive Music

Fitness, Motivation

I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I train. Hitting the wall elates me, and music plays a vital role in helping get that far.

You can find my list here along with a few others. (The article follows the photo of me shown here on the right.)The music I list is both fast and aggressive, which is really perfect for the things I love to do. Kickboxing, running, weight training, and more.

"Scarred" is by far my favorite, because I always loved to listen to it before a fight. "Go Away," is awesome for tough training but also makes me giggle. The article includes links, so you can have a listen to each song on my list. "Go Away" will probably make you giggle too.

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Workout Tunes From Top Fitness Bloggers

Fitness

iPod headphoneThe right playlist can really make a difference in your workout. Music can motivate you and keep you going. My favorite way to exercise is simply to walk around the neighborhood, so I have my iPod loaded with mid-tempo songs that I love. My favorites are:

  • Better Together by Jack Johnson
  • Dirty Little Secret by The All-American Rejects
  • Girlfriend by Avril Lavigne
  • Jessica by Maybe August
  • Keep Fishin by Weezer
  • Cecelia by Simon & Garfunkel
  • Makes Me Wonder by Maroon 5
  • Paralyzer by Finger Eleven
  • Pump It Up by Elvis Costello
  • Suedehead by Morrissey

Andrew from Go Healthy Go Fit asked some of the web's top fitness bloggers what songs are on their playlists. Israel Lagares from Fat Man Unleashed favors Eminem and DMX. Rusty Moore from The Fitness Black Book opts for techno and house music. Check out the full article for song picks and playlists from other fitness bloggers.

What workout tunes are loaded on your iPod?

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What is Jorn's Secret to Beating Back Pain and Dropping Tons of Weight?

That's Fit Club, Diet & Weight Loss, Reviews & Products

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind. Besides showing you off, we want to reward you for all of your hard work! Everlast and Everlast Woman are giving gorgeous workout T-shirts to each featured member! To join, please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Jorn

Age: 38

Occupation: "Tech Things"

How often do you exercise? Three to five days a week.

What type of exercise do you do? Resistance work; I hope to get back to TaeKwonDo soon.

What gets you to work out, even when you're feeling lazy? 1. Knowing that I have never, ever, ever said to myself, "Gee, that workout sucked. I shouldn't have exercised today." 2. Back fat. Ewww. 3. Most people peg me for being 10-15 years younger than I am. That didn't happen when I was fat a few years ago.

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Giveaway Reminder - MOTOROKR S9-HD Wireless Headset

Reviews & Products

MOTOROKR Headset
Looking for the newest, hottest way to listen your your favorite workout tunes or mp3 workouts? We've got it right here, and we're giving it away to you!

If you haven't entered this week's Fit Beauty Giveaway, you could be missing out on your chance to win a Motorola MOTOROKR S9-HD Wireless Headset! You might have seen it on the The Biggest Loser, or, you know, in your dreams.

Head over to the giveaway now and enter for your chance to win. It ends Friday at 5 PM, so act fast. Good luck!

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Training music that will move you! (VIDEO)

Fit Kicks Videos, Fitness, Reviews & Products

Music is often a vital component to an awesome training experience. Check out this video and learn how you can get the same high tempo, pause-free, continuous music that fitness trainers are famous for. And yes, Fitz refers to WorkThis.com

To grab some extra fit tips, recipes and celebrity fitness videos ...

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Fit Beauty Giveaway - MOTOROKR S9-HD Wireless Headset

Fitness, Reviews & Products

MOTOROKR S9-HD Wireless Headset
Thank goodness we now have headphone choices instead of the giant earmuffs that once were standard -- those are just so goofy-looking. And trust me, I look goofy enough when I'm working out -- I don't need any help. However, with most headphones, you still have to deal with wires. At least, until now.

For this week's giveaway, we are so thrilled to offer the MOTOROKR S-9 Wireless Headset, as you might have seen on The Biggest Loser (or in Fit Gadgets just a couple of weeks ago). It comes with an iPod adapter and works with most Bluetooth-enabled cell phones, so you can listen to your music and take calls, all completely hands (and wires) free! And speaking of free, here's how you can win your own:

  • To enter, leave a confirmed comment below telling me what your favorite workout song is.
  • The comment must be left before 5pm ET on Friday, November 14, 2008.
  • You may enter only once.
  • One winner will be selected in a random drawing.
  • One winner will receive one Motorola MOTOROKR S9-HD Wireless Headset (valued at $129.99).
  • Open to legal residents of the 50 United States, and the District of Columbia who are 18 or older.

Click here for complete Official Rules.

Winners are notified by email, so make sure to check next week to find out if you're the winner!

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Fit Gadgets: Motorola S9-HD Headset (as seen on The Biggest Loser)

Diet & Weight Loss, Fitness

motorokr
Around here, we're fans of The Biggest Loser. While we might not always agree with everything the trainers say, one thing that's tough to dispute is that having the right equipment can go a long way toward staying motivated. Just imagine trying to complete a long run without rocking out to your favorite playlist!

A few weeks ago, The Biggest Loser featured the Motorola MOTOROKR S9-HD headset (check out the video right here), which is a device that allows you to listen to music (or a workout) via Bluetooth while taking hands-free calls from most Bluetooth-enabled cell phones so you won't miss that call about the race coming up next weekend.

The S9-HD wireless stereo headphones offer high-def surround sound with noise-isolating ear buds. Plus, from a girlier standpoint, it goes around the back of your head, low enough that it shouldn't interfere with your ponytail. It also goes over your ears, so it won't slip or move out of place even during the most grueling workout. But it gets even cooler.

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That's Fit Club: Dr. Evelyn R. Wells

That's Fit Club, Diet & Weight Loss, Fitness, Reviews & Products

The That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind. Besides showing you off, we want to reward you for all of your hard work! Everlast and Everlast Woman are giving gorgeous workout T-shirts to each featured member! To join, please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Evelyn R. Wells, MD

Age: 37

Occupation: Physician

How often do you exercise? Four to five times per week.

What type of exercise do you do? Everything, including jogging, running, lifting weights, boxing, kickboxing, yoga, etc.

To see Evelyn's "before" photo, as in "before she lost 70 pounds in one year" read on!

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Fit Gadgets - Rhapsody and Philips SA52

Fitness, Reviews & Products


I'm a firm believer in how powerful music can be in a workout -- the right song can help me go, quite literally, the extra mile. The introduction of the MP3 player to my fitness routine was huge, and I know I'm not alone. Recently, I had the opportunity to try out a couple of really cool workout tools -- Rhapsody, for downloading music, and the Philips SA52, a nifty little MP3 player.

I've been using the original iPod Shuffle for a few years -- no complaints. I load it up with my music and it plays all through my workout. However, the Philips SA52 also has the ability to hold pictures, video, and other recordings, which came in awfully handy for a recent trip I took.

Plus, I was able to rank the songs and add them to an "On the Go" playlist right there on the plane, without using my computer or any sort of internet access. Also, it's worth noting that I was totally able to work it by myself. I'm not terribly technologically challenged, but I'm not really into super high-tech gadgets unless they're simple to use.

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Fit Gadgets: Waterproof Your iPod

Fitness, Reviews & Products


When I talk to people about swimming for fitness, I tend to get one of two excuses -- either, "I'm a terrible! swimmer," to which I reply, "Practice!" or they say, "It's just so boring, with no music and nothing to watch." This one, I totally get -- I keep myself interested by timing my laps, but I can absolutely understand where people find lap swimming a bit dull.

But that excuse will fly no more.

There are a multitude of waterproof cases and waterproof iPods on the market, many allowing swimmers to go as deep as 10 feet without endangering the iPod or sacrificing sound quality. The one that seemed to keep popping up as I did my research was the iSH2 Natalie Coughlin Signature Series Waterproof Headset by H2O Audio.

Fit Gadgets: Underwater iPod(click thumbnails to view gallery)

iSH2 Waterproof HeadsetNatalie CoughlinEnjoy your swimWhat if you don't have a Shuffle?Water canceling earbuds

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Healthy Hero: Deputy Sheriff Frank Kinsey

Healthy Aging, Healthy Habits, Healthy Relationships, Stress Reduction, Womens Health, Obesity, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Motivation, Nutrition & Supplements, Men's Health

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, please return this form completed to Fitz along with a photo and we'll share your story with the world.

Name: Frank Kinsey

Age: 29

Heroic Occupation: Deputy Sheriff

How often do you exercise? Two to three times a week.

What type of exercise do you do? I lift weights, run and play basketball.

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