moves

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »

I don't know anyone who doesn't like (and admire) Kristi Yamaguchi. She's an incredible athlete and she seems totally likable. Who wouldn't want to ... Read More »

In most aspects of life, many of us are multi-taskers. So why not in our workouts? Doesn't it make perfect sense to work a variety of muscles with ... Read More »

Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share this one with you. Four fabulous moves useful for ... Read More »

One of the most common questions I'm asked is, "how do I get in shape quickly?" Well ... I'm sure as you read that question you might have thought ... ... Read More »

I think the butt is the single most famously fat body part. There are songs about it, and cliches and jokes about it, and so many workouts and ... Read More »

As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »