How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
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High Altitudes May Help Obese Slim Down
Most of us wish there was an easy way to increase our metabolism without having to exert any extra effort. And according to recent research, maybe ... Read More »
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Heads up hikers: Altitude sickness can kill
Mountain hiking plans in your future? Something to be careful of is Acute Mountain Sickness (AMS), otherwise known as altitude sickness. Traveling too ... Read More »
Looking to burn calories? Try these winter sports
What winter sports are you into? I used to be an avid skier but lack of time has taken its toll on that hobby. I ice skated when I was a kid but now ... Read More »
