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motivational

Good Habits for Greater Happiness posted Thu, Jun 23rd 2011 by That's Fit Editors

By Elaine Kunda for Blisstree.com Getty Neil Parischa wrote "The Book of Awesome" after he had lost touch with the things in life that made ... Read More »

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Tanee Fought Depression and Weight Gain and Lost 170 Pounds posted Tue, Jun 7th 2011 by That's Fit Editors

You need the Flash Player to view this. Click here to install. var params = {}; params.wmode = 'window'; params.bgcolor = '#FFFFFF'; ... Read More »

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Motivating sports movies posted Mon, Sep 1st 2008 by Maggie Vink

I remember watching Ice Castles as a kid and wanting nothing more than to be an ice skater. (Preferably without a terrible accident that caused ... Read More »

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Team Hoyt: The most inspirational father-son team you'll see posted Sat, May 10th 2008 by Kristen Seymour

Dick Hoyt, 67, and his son Rick, 46, have accomplished more than many of us could imagine. They've climbed mountains, completed 224 triathlons ... Read More »

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Who said "No Pain, No Gain" first? posted Tue, Feb 12th 2008 by Rigel Celeste

Ever wonder where the phrase "No Pain, No Gain" came from? No, it wasn't thought up as a slogan for a sneaker campaign or weight lifting equipment, ... Read More »

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Jumpstart Your Fitness: 31 ways to get motivated posted Mon, Oct 22nd 2007 by Rigel Celeste

Motivational problems: who doesn't have them? Nobody is really completely free of them because we all have days where we have to make ourselves get up ... Read More »

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You have to choose to be healthy, intentionally and on purpose posted Fri, Sep 14th 2007 by Rigel Celeste

I think sometimes, or most of the time maybe, we all get lost in the hustle and bustle of everyday life. Choices and decisions get rushed and the ... Read More »

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Jumpstart Your Fitness: 5 ways to get motivated posted Mon, Jul 23rd 2007 by Rigel Celeste

If the words "jumpstart your fitness" sound like something that applies to you then what you probably need is renewed motivation. Motivation is the ... Read More »

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Pediatricians feel useless when trying to help kids live healthy posted Sun, Jul 22nd 2007 by Rigel Celeste

In a recent set of face-to-face interviews with eight St Louis area pediatricians it came to light that doctors feel pretty useless when it comes to ... Read More »

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A trainer in your home is just as effective as in the gym posted Mon, Jun 18th 2007 by Rigel Celeste

If the gym isn't for you then you may have automatically ruled out the option of hiring a personal trainer, but you really don't have to. A study ... Read More »

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