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Leah Galione Stays Fit with 4 Kids Under 6

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Kate Winslet Has a Crumbly Stomach

Maintaining a hot body after two kids is difficult -- something acclaimed actress Kate Winslet can and will attest to. The star recently bared all to ... Read More »

One more reason to maintain a healthy weight

Maintaining a healthy weight lowers your risk of heart disease, type II diabetes and other obesity-associated conditions. But did you know that obese ... Read More »

FitSpirit: The Middle Place

I'm a bit of a sucker for memoirs. I even read A Million Little Pieces after James Frey was deemed a fraud. (He's still working, by the way. No such ... Read More »

Explaining plastic surgery to kids

Quite a few years ago, a friend of mine had breast augmentation surgery. Nothing outlandish -- in fact, you could barely notice a difference. She just ... Read More »

National Women's Health Week May 11th - 17th

National Women's Health Week kicks off on Mother's Day with the purpose of empowering women to get healthy by taking action. Your health should be a ... Read More »

Want to have a baby boy? It's not just about cereal

Moms who followed a "hearty" diet prior to conception are more likely to give birth to boys, according to a recent study. We touched on this here at ... Read More »

Wombs for Rent: Giving birth becomes outsourced too

Globalization has been taking the world by storm with jobs going overseas and import/export markets booming. It's a hot topic that can sometimes spark ... Read More »

With 17 kids, this mom has seen it all

It's amazing to most of us that there is a woman alive today that has given birth to 17 children, but an Arkansas mom has been there. Again. And, ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Your first 5K and the Marathon Mommy

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »