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Actress and children's book author Jamie Lee Curtis is all for aging naturally. To prove it, the almost 50-year-old bared her body and soul for the ... Read More »

I'm confused. Do the editors of women's magazines want us to lose 10 pounds instantly or stuff our faces with the sugary, fatty treats they advertise? ... Read More »

This is not a diet, nor a scam.....just an old trick of the trade. If you're someone who tends to over-eat, you may want to consider eating a big ... Read More »

The hot topic with one of my music groups, a female singer songwriting organization known as Indiegrrl, is how to keep yourself marketable as you get ... Read More »

Here's a FitList sure to appeal to those of us who can't seem to crawl out of bed without that morning haze about us. I don't know about you, but ... Read More »