Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
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How Much Weight Gain Would You Tolerate?
I just read an article in People magazine about that morbidly obese lady Ruby who's losing weight on her television show. She once weighed more than ... Read More »
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Obese people bring back simple pleasures through fitness
I'm training a woman right now who walked through my door several weeks ago nearing 300 pounds. I'll call her Crystal. At her morbidly obese weight, ... Read More »
Are you fatter than you think?
Obesity is a problem in this country and around the world, and I don't think anybody would argue about that. But there seems to be a gap between how ... Read More »
