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mopping

Mop your blues away

I don't always feel like exercising when I'm down in the dumps. But I know it's good for me and whenever I force myself into physical activity, I ... Read More »

Vacuum and mop your home, burn 50,000 calories a year

If you find that some days make it hard to get in that run, walk or treadmill routine, try a good dose of housework instead and lose a chunk of ... Read More »

Housework reduces risk of breast cancer

A new study of more than 200,000 women suggests that doing household chores like dusting, mopping and vacuuming was significantly more cancer ... Read More »