moms

At CafeMom, a blogger posted about how she has no time to exercise. She said her doctor raised a questioning eyebrow but she swears that between work, ... Read More »

Dara Chadwick, author of "You'd Be So Pretty If..." That's Fit: Why did you choose to write this book about "teaching our daughters to love their ... Read More »

We take care of the kids -- shuffling them to school, to practice and taking them out to fun places whenever there's a quiet moment. We take care of ... Read More »

Calling all moms! Are you having trouble finding time to work in a workout with baby attached to hip? Can't figure out how to juggle diapers and ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Losing weight is usually a concern for moms; shedding the baby weight can take months, sometimes years -- unless you're a celebrity, that is. Over at ... Read More »

I joined this group recently. It's for moms who run. Or hope to. I guess that would be me. I used to run. I trained for a marathon and crossed ... Read More »

There's something about cell phones that make medical alarm bells ring. Do you remember the reports of cell phones causing cancer? How about the ... Read More »

Moms: Pat yourselves on the back this Mother's Day for your ability to influence your kids in the healthiest of ways. Did you know you have the power ... Read More »

A few weeks ago, I went to a movie by myself for the first time ever. I was feeling stressed out, overwhelmed, exhausted. I needed a few minutes of ... Read More »