mom

Once our babies are on the outside, it's oh so tempting to whip our bodies back into shape. Not so fast. Carrying around a little extra baby weight ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

There's something about cell phones that make medical alarm bells ring. Do you remember the reports of cell phones causing cancer? How about the ... Read More »

Halle Berry was seen this weekend at the Revlon Run/Walk for Women in Los Angeles (possibly with an engagement ring on her all-important finger), and ... Read More »

I'm already thinking about it: Mother's Day. Are you? The big day -- Sunday, May 11 -- arrives in less than one week. Which means you've got not quite ... Read More »

Moms who followed a "hearty" diet prior to conception are more likely to give birth to boys, according to a recent study. We touched on this here at ... Read More »

If you had what you considered to be a pretty perfect body, would you -- or do you -- flaunt it, show it off, maybe even allow it to be photographed ... Read More »

I don't have many excuses to miss a workout -- I set my own daily schedule, I don't have children (only dogs), and I live in a warm climate (a Scrubs ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »