Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
What is Jorn's Secret to Beating Back Pain and Dropping Tons of Weight?
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »
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Obese people bring back simple pleasures through fitness
I'm training a woman right now who walked through my door several weeks ago nearing 300 pounds. I'll call her Crystal. At her morbidly obese weight, ... Read More »
How stroke victims can help their brain heal
Strokes can be debilitating at best, deadly at worst. But for those who've survived a stroke, new research shows that there is one important thing ... Read More »
FitSpirit: Exercise as prayer
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. My mother-in-law just had her ... Read More »
