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misleading

Pomegranates on the loose

While the area I live in may have made my exposure to this fruit a little slower than it was for most people, it's still a relatively new addition ... Read More »

How food labels are misleading us all

I like to think of myself as a fairly educated shopper when it comes to understanding nutrition labels at the grocery store (because I read so much ... Read More »

Label confusion

This morning I went to a local farmer's market. There was a new vendor selling all "whole grain" foods. I asked which of their breads were whole wheat ... Read More »

Daily Fit Tip: Don't believe the hype

Starting today I want you to begin focusing on the big picture in life. The main stream media is so full of nonsense in order to sell sensational ... Read More »