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miscarriage

One more reason to maintain a healthy weight

Maintaining a healthy weight lowers your risk of heart disease, type II diabetes and other obesity-associated conditions. But did you know that obese ... Read More »

Anorexia: A few facts and figures

It never hurts to do a little review on a topic that affects so many women, and some men too. The topic: Anorexia. Anorexia Nervosa, a type of ... Read More »

Running for two? What you need to know

If you're one of those enviable pregnant women who manages to keep up her running routine while pregnant, kudos to you for maintaining a healthy ... Read More »

Fit Mama: Does running make me a better mother?

Two weeks ago before a ten mile run I posed the question of whether running made me a better mother. Well, ten (actually more than that, say sixteen) ... Read More »

Lowering miscarriage risks

Miscarriage is not a friendly word to those looking to become pregnant or who may already be pregnant. Anything that can lower the risk of a ... Read More »