Maintaining a healthy weight lowers your risk of heart disease, type II diabetes and other obesity-associated conditions. But did you know that obese ... Read More »
It never hurts to do a little review on a topic that affects so many women, and some men too. The topic: Anorexia. Anorexia Nervosa, a type of ... Read More »
If you're one of those enviable pregnant women who manages to keep up her running routine while pregnant, kudos to you for maintaining a healthy ... Read More »
Two weeks ago before a ten mile run I posed the question of whether running made me a better mother. Well, ten (actually more than that, say sixteen) ... Read More »
Miscarriage is not a friendly word to those looking to become pregnant or who may already be pregnant. Anything that can lower the risk of a ... Read More »










