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Push yourself for 5 to feel alive

FitSugar has a simple and effective tip to share: Really push yourself for five minutes of your workout. My favorite exercise is a cardio DVD that I ... Read More »

Last minute egg stuffers -- with a healthy twist

OK! I....I mean the Easter Bunny just finished hiding eggs around the house for my two little tots. At the last minute, the Easter Bunny had to come ... Read More »