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Mini candy - trade it for the big bags

Chances are you have a few mini candy bars hanging around your house -- maybe from your little ghosts and goblins who raided the neighborhood Friday ... Read More »

Get on the rebound

When I think of the mini-trampoline, my mind jumps back to the early 80s when my sisters and I would take turns using the trampoline and later we'd ... Read More »

Working in the Workouts: Soccer, already?

We're almost set for soccer to start in September. The Sweetie Pie is signed up, birth certificate faxed, volunteer coach appointed (my husband) and ... Read More »

Ask Fitz! Your Fitness Questions Answered - Preteen Workouts & Exercising with COPD

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fitzness Fiend: Elizabeth Lienhart

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Fitness fixes for exhausted new moms

New moms have it rough. No doubt about it. Everything from the physical recovery of giving birth to sleepless nights and zombie-like days can drain ... Read More »

Fitness on the go

I want my sister's car. It's a brand new Ford Edge. It's small, sporty, sleek, and nothing like my seven-year-old, dented and scratched Honda Odyssey ... Read More »

Switch things up with an in-the-gym mini triathalon

Looking for a way to spice up your gym routine? How about getting some serious cross-training benefits and variety at the same time, while maximizing ... Read More »

Got a sweet tooth but you're on a diet? How to have your cake and eat it too

Whenever I've realized that I've let a few too many extra pounds creep up on me and decided that it's time to up the exercise and decrease the calorie ... Read More »

Miniature robot can swim through blood vessels

A couple of scientists from Israel have achieved what until now has only been possible in the movies -- a miniature robot capable of traveling through ... Read More »