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Winterize Your Workout on an Indoor Track

Trying to shelter yourself from the winter elements but dying to stay in shape? Try an indoor track. It's got a fun, spongy surface that's easy on ... Read More »

Appetizers 101 - Holiday Party Survival Guide

Mini weiners, mini quiches, shrimp cocktails -- holiday parties are a literal minefield of tasty little appetizers. But a little can add up to a lot ... Read More »

Girly Songs - Let Them Power Your Workout

I really need to change my MP3 playlist. I'm getting tired of the same old songs, and I need a new bounce in my step when I'm pounding the pavement in ... Read More »

Fitness Moves to Do While Cooking Thanksgiving Dinner

Stuck in the kitchen this Thanksgiving? While you're cooking up a storm, why not use your downtime to work in a workout? Fitsugar has some awesome ... Read More »

Your Body - All You Need to Get Fit

Times are tough, and money is tight. But that doesn't mean you should slack on your fitness. Forget forking over your cash for a gym membership or ... Read More »

Learn Your Burn With This Cool Tool

A 135-pound woman running a 10-minute mile for 40 minutes will burn 409 calories. FitSugar gave me these numbers with a handy, dandy Calorie Burner ... Read More »

Losing Your Fitness Steam? Grab a Buddy

Rumor has it that come November, some of us start losing our fitness steam. I know. It's happening to me. Maybe it has something to do with the time ... Read More »

Skinny Water won't make you skinny

Skinny Water is on a roll: Not only is it loved by some of the hottest celebs, it promises to make you part of the 'skinny club' simply by drinking ... Read More »

Pack your lunch the night before

Ever find it easier to pick out your school or work clothes the night before to avoid the mad morning rush? Not a bad idea. You should try it with ... Read More »

Pumpkin power - it's in the seeds

There are more ways to use that pumpkin than as a Jack-o-lantern -- you can bake those seeds into a delicious, nutritious snack that the whole family ... Read More »