Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Slouchers have a new way of standing up straight, no nagging piano teacher required. Adhere the mini iPosture disk to your chest and anytime you vary ... Read More »
The American Culinary Federation is predicting restaurant food trends for 2009, and the crew at FitSugar is loving five of them. More ... Read More »
Cardio is good and all. But if you want to build muscle and get chiseled, strength training should be your game. And protein should be on your team. ... Read More »
What's the best way to ring in the New Year? Why, with a bottle of bubbly and those close to your heart, of course. But not all champagnes are created ... Read More »
Want to get a a jump start on the new year? Then get on the ball -- literally. FitSugar loves an exercise ball for toning the mid-section. Want to ... Read More »
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Finding a good gym is kind of like finding the right running shoe -- it takes a few tries before you find the perfect fit. Over at Fitsugar, readers ... Read More »
Calorie counts. It all started in New York City in April, and the topic has dominated diet and fitness headlines ever since. Are mandated calorie ... Read More »
One of the most important ingredients of a fitness routine is the right sneakers. But with so many choices, it's difficult to pick the right ones. ... Read More »
Plan to throw back a few beers this festive time of year? It's OK if you do -- just be clear on what you're getting when you pop those tops. FitSugar ... Read More »
Starting an exercise program come January? Not sure where to begin? Can't afford a trainer? Fitsugar is counting down the Top 5 Must-Do Moves you ... Read More »
