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'Why Yoga Works for Me': Staying Connected, Mind, Body and Spirit
By Joan Moran Getty I am now in the decade of my 60s, and I am still the only one who can make a difference in myself and in my life. I am ... Read More »
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Yoga Journal
Keeping a yoga journal can be a great extension of your yoga practice. Too often, we go through yoga positions without noticing the benefits the ... Read More »
Think and grow healthy
The mind-body connection is something we frequently dismiss as being a bit too existential to really buy into, but the fact is that between these two ... Read More »
