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Foods That You Absolutely Should Go Organic For

By Joanna Dolgoff, M.D. Rob Melnychuk/Getty The growing consensus among scientists is that certain doses of pesticides and other chemicals ... Read More »

7 Foods That Fight Fat

Getty Images Provided by Health.com Want to get more bang for your bite? These foods do double duty: They help you blast fat and make you ... Read More »

Banana Pudding

Tanya Zuckerbrot Banana pudding is more than just banana-flavored pudding; it is an entire dish common in the Southern states. This popular ... Read More »

New Starbucks Frappuccinos: A Healthier Treat?

Fans of the tasty, iced Frappuccino, rejoice! Today, Starbucks rolls out its However-You-Want-It Frappuccinos, a new take on the old Frapp formula. ... Read More »

100 Smartest Diet Tips Ever

Provided By Prevention We took our readers' 11 toughest diet problems and ran them by some of the top dietitians in the US: RDs who, in addition ... Read More »

Weight Loss Weapons

By Justine van der Leun In every great battle, great weapons can help you achieve victory, and that goes for the battle of the bulge, too. Here, we ... Read More »

Coffee - Is Your Non-Fat Milk Really Non-Fat?

Have you ever stood in line at the coffee shop determined to be a good little coffee drinker and order non-fat milk? Then as you're downing your quite ... Read More »

Calcium and vitamin D important for active women

It's a well-known fact that older women need calcium and vitamin D to fight bone loss. But it's also important that younger, active women get calcium ... Read More »

Nutrition cliches - truth or myth?

You should always listen to what your momma tells you. Unless what she's telling you is just an old wives' tale. Ella from Ruby Room helps us decipher ... Read More »