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Can You Run a Mile? posted Mon, Oct 5th 2009 by Martha Edwards

When you're dedicated to fitness, running a mile can seem like a piece of cake, but as we learned from a recent episode of "The Biggest Loser," a mile ... Read More »

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Celebrity Fitzness Report: Samantha Who? star James Tupper posted Thu, Nov 6th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

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The morning mile keeps kids on the run posted Fri, Feb 8th 2008 by Jacki Donaldson

I'm jealous. I just talked to a mommy friend who told me her boys like to get to school early so they can run. "Run?" I asked. Yep, they run. The ... Read More »

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Rockin' the Reindeer Run posted Mon, Dec 10th 2007 by Jacki Donaldson

"Are you proud of me, mommy?" four-year-old Danny asked just after he'd run the 100-yard dash event in our city's first annual Reindeer Run on ... Read More »

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Running like little reindeers posted Wed, Oct 3rd 2007 by Jacki Donaldson

I just registered my little buggers for the cutest fitness event -- The 2007 Reindeer Run. Bright and early on the morning of Saturday, December 8, ... Read More »

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Fit Tip follow up: Did you walk yesterday? posted Thu, Sep 27th 2007 by Jacki Donaldson

Did you accept my challenge and walk yesterday? Did you take great big steps, pump your arms, and work your heart all at the same time? If so, leave a ... Read More »

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