Hot on HuffPost Healthy Living:

 

middle-age

Less strokes after 40 with good physical function

Forty is the chronological marker of middle-age. Fifty may be considered the new 40 -- and while it's a terrific attitude in terms of staying fit -- ... Read More »

A healthy heart just a few changes away

I hope you'll take this to heart: Adopting a healthy lifestyle even in your 50s or 60s can significantly cut your risk of heart disease or premature ... Read More »