Hot on HuffPost Healthy Living:

 

metabolic syndrome

Can a High-Fat Breakfast Be Good For You?

A new study from the University of Alabama appears to be setting conventional wisdom on its head. The study, published online on March 30 in the ... Read More »

Wheat or Rye: Which is Healthier?

Whether or not they have it in their cabinets, one thing that most health-conscious people can agree on is that less-processed whole wheat bread is ... Read More »

Can Exercise Protect Against Yo-Yo Dieting?

Losing weight is an amazing feat, but the reality is that the majority of people who've lost it will re-gain it at some point -- and with the weight ... Read More »

Debunking the Agave Myth

Agave nectar syrup is basically high-fructose corn syrup masquerading as a health food. Agave nectar is an amber-colored liquid that pours more ... Read More »

What You Eat After Exercise Matters

Grabbing a stick of celery or another very low-calorie snack after a workout is not the best way to enhance the health benefits of exercise. Also, ... Read More »

Exercise Machines to Avoid, Appetite Suppressants and Breastfeeding Body Benefits: Links We Love

Listen up gym rats, not all equipment is created equally. AOL Health uncovered these six injury-prone exercise machines -- so you can keep getting all ... Read More »

The Metabolism Miracle

Diane Kress, R.D., C.D.E. and author of the new book "The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight ... Permanently" offers ... Read More »

An old adage holds true

If there's one health maxim that has stood the test of time, it's that "An apple a day keeps the doctor away." Sure, apples are healthy, that much we ... Read More »

Make time for breakfast

Not a breakfast person? Well, if you want to lose weight and decrease your risk for metabolic syndrome, you may want to force yourself to be. An ... Read More »

Metabolic syndrome on the rise in obese children

An eye-opening study from the University of Miami revealed that by ages 12 to 14, half of obese children have metabolic syndrome, a group of risk ... Read More »