mental

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Let's talk sanity. I'm not ... Read More »

Mental illnesses such as bipolar disorder are very hard for psychiatrists to diagnose sometimes. It's a subjective procedure requiring the patient to ... Read More »

Overall fitness is about more than just your body, and although being physically fit will certainly help you do better at work (more energy, more ... Read More »

Scientists are discovering that even though lead has been phased out of our environment, those elderly who were exposed decades ago are still feeling ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. If your mental health isn't ... Read More »

As a general rule talking all the time is considered a slightly negative habit, but if you love to chit chat you might be doing yourself some good: ... Read More »

The world is filling up with people, and that means competition in all kinds of different areas of our lives. But maybe one of the most noticeable, ... Read More »

As the end of the year quickly approaches us, many of us will be resolving to work on our bodies in 2008. But working our mind is just as ... Read More »

Are your holidays off to a merry start? If not, you're in good company. Respondents in a recent Mental Health America study indicated this cheery ... Read More »

Want more brain power? Who doesn't! But who knew it could be as simple as using your other hand to control your computer mouse? By switching your ... Read More »