menopause

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, Cheryl Ladd and nutrition expert, Elizabeth Somer, ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Forget fitting into your favorite pair of jeans, ladies. Forget burning tons of calories too. Yes, these are great reasons to exercise. But take a ... Read More »

Throughout your life, your skincare needs change. As you entered puberty you required certain products to combat acne, and as you entered adulthood, ... Read More »

Staying healthy, fit and trim keeps just about any woman looking and feeling younger, but time rolls steadily along when it comes to those ovaries. ... Read More »

Wouldn't it be grand if you simply had to eat a chocolate bar every day? Not complying with your daily prescription would mean the study of heart ... Read More »

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

I have yet to meet a women who doesn't complain about her period. Goodness knows I have. We worry about it's arrival each month (admit it -- you've ... Read More »

I think I need to head to my favorite Mexican restaurant, a place I typically avoid because I just can't stop myself from inhaling chips and salsa. ... Read More »

Hormone replacement therapy has been a subject of controversy for a while now. A recent study adds to the issues with this menopause treatment. ... Read More »