men

Men lose more weight than women when they set their minds to the task. No fair, is it? Maybe we gals can learn a thing or two from our guy ... Read More »

Imagine being the only guy in a weight loss group filled with dozens of women. I'm no guy, but I imagine it would be pretty daunting ... and a bit ... Read More »

A group of men and women (about 2,600 of them) were surveyed recently by the folks at Real Simple magazine. Happiness was the topic, and some ... Read More »

Good things come in small packages, they say. That's especially true when it comes to healthy stocking stuffers. What better gift to give than one ... Read More »

I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »

Did you know that women tend to eat more healthfully than men? And that women are more likely to choose foods to benefit their overall health and/or ... Read More »

Ladies, sometimes it just doesn't seem fair -- we have to deal with PMS cravings, monthly bloating, child-bearing hips and more fat cells than men. We ... Read More »

Sometimes it just doesn't seem fair: Men seem to eat whatever they want without gaining in their hips and when they do want to lose weight, it's ... Read More »

Feel free to borrow these tips, ladies, but men -- these are mostly for you. Well, those of you who just can't part with goodies like cookies, beer, ... Read More »

Pay attention, men, to all the stuff you've got stashed in your house -- everything from plastics to shaving creams to foods -- because a common ... Read More »