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meatless

Meatless Ways to Score Protein

Vegetarian diets can be mighty healthy, but if you're not careful, they can lack protein, which is not very healthy and can be a real bummer if you're ... Read More »

Happy Meatless Monday

Today's Monday. Make that Meatless Monday. Yes, Monday is the day reserved for helping you move one step closer to a healthier lifestyle. Starting ... Read More »

Go meatless this thanksgiving

I'm what you might call a flexitarian -- I eat meat but it's not a big part of my life, and I'm more comfortable cooking with tofu than a cut from the ... Read More »

A real vegan bodybuilder

Kenneth G. Williams. That's him in the picture. Pretty big guy. More than just a little ripped. Body builder. Vegan. Wait, what?!? A bodybuilding ... Read More »

Great reasons to go meatless

Vegan and vegetarian diets are growing in popularity, which is causing many people to ask why? Pretty much everyone has heard the claim that it's a ... Read More »

Decoding the veggie burger

The veggie burger industry is growing steadily as more people look for alternatives to red meat and animal products. As a result, the recipes and ... Read More »